Empowering women through running.

Welcome to ARC!

Below you will find step-by-step instructions for onboarding, As soon as you complete each step, you will be eligible for matching with your run coach and mentor!

1- Start by completing required documents:

ARC Contract and Waiver 

Link here: https://drive.google.com/file/d/17-BB5KKrzNiok4z9OGsh7UXLWpskZ8nr/view?usp=sharing

*Return signed contract by email to TeamARC@activeresoluteconnected.com

2- Next complete your first Mindfulness challenge focused on setting SMART goals. 

Link here: https://drive.google.com/file/d/11PLHYohQbNf2PmZwTKCIoKkjzoOfjkZ7/view?usp=sharing

For addional help setting SMART goals, use this link to complete the SMART goal worksheet: https://drive.google.com/file/d/1J4UMaW8xuL7uDR9MHL8YQTrY-fJL6U6B/view?usp=sharing

3- Now you're ready to complete your Pre-Program Survey. Link here: https://docs.google.com/forms/d/e/1FAIpQLSd7E0hrIEVSSgISJRxv5h5fE91Y2CcnjWU0rMlWMFHY20tZmQ/viewform?usp=sf_link

4- Almost done! Please schedule your intake with your physical therapist. Plan for 30 minutes or so by phone. If you have not heard from your physical therapist by email, please send an email with the subject "Schedule Physical Therapy Intake" to activeresoluteconnected@gmail.com. Include the best phone number for you and your availability.

CONGRATS AND WELCOME TO ARC!!

Help us break boundaries and empower women through running.